Fitness & Conditioning
Mind Body & Wellness

Chair Dance Fitness
An expressive, confidence-building chair dance workout full of rhythm and movement.
Golden Moves
Low-impact chair fitness for strength, flexibility, balance and mobility.
Twerk Therapy Fitness
An energetic dance-fitness class built around rhythm, movement and confidence.
Line Dancing
Learn fun routines and step combinations with the MiXX community.
Booty & Core Burn
Focused conditioning to build strength through glute and core exercises.
Bump & Groove
A feel-good dance fitness session with upbeat music and movement.
Explore More Classes
Explore additional class formats. Booking availability may vary; check each card for its current status.
Yoga
Flexible wellness classes for stretching, balance, and reset.
Zumba
Dance fitness with easy single-class options.
Trampoline Fitness
High-energy rebounder fitness with flexible class options.
Step Aerobics
Cardio and conditioning with step-based movement.
Your questions. Answered.
Not sure what to expect? Here are a few things to know before you get in the MiXX.


